{"id":839,"date":"2011-02-06T20:58:29","date_gmt":"2011-02-06T20:58:29","guid":{"rendered":"http:\/\/phspot.ch\/blog\/?p=839"},"modified":"2011-02-06T20:58:29","modified_gmt":"2011-02-06T20:58:29","slug":"2011-02-05-06-spring-cross-training","status":"publish","type":"post","link":"https:\/\/phspot.ch\/blog\/index.php\/2011\/02\/06\/2011-02-05-06-spring-cross-training\/","title":{"rendered":"2011.02.05-06: &#8220;Spring&#8221; cross-training"},"content":{"rendered":"<p>Derniers taches de neige au Maillard:<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/ski\/swiss\/2011\/le_maillard\/P1390159.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/ski\/swiss\/2011\/le_maillard\/P1390162.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/ski\/swiss\/2011\/le_maillard\/P1390168.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/ski\/swiss\/2011\/le_maillard\/P1390169.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Chasseral:<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390209.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p>by bike!?<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390173.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390183.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390192.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390195.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390205.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390214.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390220.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390229.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/bike\/swiss\/2011\/chasseral\/P1390233.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p>&#8216;Skating&#8217; to la RondeNoire ?!<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2011\/rondenoire\/P1390255.jpg\" class=\"alignnone\" width=\"768\" height=\"1024\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2011\/rondenoire\/P1390258.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2011\/rondenoire\/P1390260.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2011\/rondenoire\/P1390264.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2011\/rondenoire\/P1390271.jpg\" class=\"alignnone\" width=\"1024\" height=\"768\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Derniers taches de neige au Maillard: Chasseral: by bike!? &#8216;Skating&#8217; to la RondeNoire ?!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,10,13,15],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-hike","category-jura","category-roadbike","category-ski","has-post-thumbnail"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"wp:attachment":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}