{"id":77,"date":"2007-11-11T21:54:09","date_gmt":"2007-11-11T21:54:09","guid":{"rendered":"http:\/\/phspot.ch\/blog\/2007\/11\/11\/20071111-x-training\/"},"modified":"2007-11-11T21:54:09","modified_gmt":"2007-11-11T21:54:09","slug":"20071111-x-training","status":"publish","type":"post","link":"https:\/\/phspot.ch\/blog\/index.php\/2007\/11\/11\/20071111-x-training\/","title":{"rendered":"2007.11.11: X-training"},"content":{"rendered":"<p>1:15h biking in cold rain in morning<\/p>\n<p>1:15h hiking in rain\/snow in afternoon<\/p>\n<p>=\u00a0easy Sunday\u00a0cross-training<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080491.JPG\" \/><\/p>\n<p>Not the first one, must have been bikers on Saturday:<br \/>\n<img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080492.JPG\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080496.JPG\" \/><\/p>\n<p>A few hours later:<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080498.JPG\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080499.JPG\" \/><\/p>\n<p>No hot chocolate and pie today:<br \/>\n<img decoding=\"async\" src=\"http:\/\/phspot.ch\/trips\/hike\/swiss\/2007\/cross\/P1080500.JPG\" \/><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1:15h biking in cold rain in morning 1:15h hiking in rain\/snow in afternoon =\u00a0easy Sunday\u00a0cross-training Not the first one, must have been bikers on Saturday: A few hours later: No hot chocolate and pie today: \u00a0 \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,8,10],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-bike","category-hike","category-jura"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":0,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"wp:attachment":[{"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phspot.ch\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}